Welcome to Our Body-Neutral Gym

Kickboxing & Strength Training for women

At our gym, we create a welcoming and inclusive environment where women can feel empowered, build strength, and gain confidence through every workout.

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Finally, a gym you will LOVE!

Are you ready to feel strong?

At our women’s-only gym, we break the mold of traditional fitness centers. We offer a supportive space where women of all shapes, sizes, and abilities can focus on their strength and power. Say goodbye to judgment and hello to a community that lifts you up, celebrates your progress, and makes every workout a positive and empowering experience.

Inclusive

We welcome women of all sizes, ages, abilities, and identities. Our coaches and the amazing women around you will help you feel comfortable trying any move.

Supportive

Our studio is designed for every woman! You’ll feel the love and encouragement from day one, with high-fives and cheers both on and off the mat, making every visit a positive experience.

Empowering

Our empowering classes are designed to make you feel strong in a body-neutral and anti-diet space. Here, you can focus on what your body can do without feeling judged.

Our Locations

Find your perfect gym. Our Saco and Westbrook locations offer unique programs, friendly coaches, and supportive members. Start your journey with us today.

Saco

3 Eastview Pkwy, Ste. 4, Saco

Westbrook

39 MECHANIC STREET, WESTBROOK

The 3 Pillars of KUMA

We are not your typical gym experience. We are mission strong and you will see this from the programs we offer to the language we use in the studio. If this list resonates with you, welcome home. Join us and be part of a community that empowers, uplifts, and celebrates every woman.

Everything we do is built around three simple ideas:

Safe & Comfortable

The gym can feel intimidating, and many of us carry past experiences that made movement spaces uncomfortable. At KUMA, we intentionally create a community where everyone feels welcome, respected, and comfortable from their very first visit.

Positive & Supportive

There’s enough negativity in the world, so when we step into the gym, we leave that at the door. KUMA is a place where women encourage each other, celebrate effort, and leave feeling lighter and stronger than when they arrived.

Body-Neutral

At KUMA, we intentionally leave ALL body talk out of our space. Instead of focusing on appearance, we focus on movement, strength, and how you feel in your body.

Does this sound like your kind of gym?

Select your location to view programs, schedule, and membership options. We can’t wait to meet you!

See what people are saying about KUMA

    
 
 
      Trustindex verifies that the original source of the review is Google. KUMA is a very welcoming and comfortable place to work out and gain strength and confidence. I am glad I found this place!
  
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   Jackie Klock 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. If you're looking to have a great time while also getting stronger, CHECK THIS PLACE OUT!! Our Community Class trainer, Erin, was FANTASTIC!  She is a great teacher & motivator!  We got our butts kicked & still really wanted to come back....that's how you know it's good!
  
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   Amber Card 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Where has KUMA Fit been all my life?? Workouts are thoughtful and challenge me in a new way every single time; and the people are just awesome!  I am hooked for sure!
  
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   Lindsy Fournier 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I've loved my experience at Kuma! From the first class, everyone from the coaches to the members have been so kind and welcoming. I was starting my fitness journey from basically nothing and have never felt judged or shamed for taking things at my own pace. I love their commitment to body neutrality, where the focus of the workouts is getting stronger rather than how your body looks. I've always found regular gyms a little intimidating and wasn't good at putting together my own workouts, so the class format with coaches has been really helpful. The community of women is something unique and amazing about this gym. You'll always feel supported, and you'll notice yourself feeling stronger with every class you take!
  
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   S Beal 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I was very apprehensive about starting a group fitness program, but I took a chance and started with the Foundations program.  I am so glad I did!  This community is so friendly and welcoming! I look forward to each class knowing that I am going to leave feeling stronger and empowered. I encourage anyone who might feel nervous about starting to take a chance and give it a try! It is one of the best decisions I have made this year!
  
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   Kelsey 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Absolutely loved it! Only been to one so far, but I’m excited to keep going!
  
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   Nyapan Pan 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I’ve only been to 2 classes and I’m completely hooked, I have never looked forward to a workout in my life, until now! The vibe is amazing, doesn’t matter your body type, fitness level, age, experience, everyone goes at their own pace and level, no one will ever yell at you to work harder or do more. This place is really special <3
  
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   Triann Wentworth 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. If  you’re tired of  the regular gym experience , routine  and  you enjoy a  more of hands on interaction , and fun Kuma is a great  place to join! A All women atmosphere. Where everyone is ,non judge-mental ,community based and supportive - it’s so fun you won’t even feel like your working out, yet you will sweat ! Dot wait to join- do it now , you won’t regret it! You will heart it!  Don’t hesitate !  Great team of instructors too!
  
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   peggy turner 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. KUMA is a fantastic space! I signed up for a membership before I even completed my Foundations course because I love the community vibe so much. Everyone (the owner, coaches, and other members) is incredibly welcoming. You are there for yourself and encouraged to go at your own pace and modify as needed. I come out drenched in sweat, but smiling. Try it, you won’t be disappointed!
  
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   Savannah Sauter 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Love love love Kuma!! Such a welcoming, exciting, and empowering environment, and I couldn’t possibly recommend it enough
  
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   Haley