We are rejecting the standard language and measurements of success you typically see in a gym that objectifies the body and creates a negative relationship with fitness. We are not your average gym. We are redefining fitness for women.
Positive
Working out with other women led by one of our friendly coaches feels amazing. Our classes are a great way to connect with your community and feel comfortable when trying new moves.
Supportive
Our studio is designed for every woman! Set your own pace and intensity level—from beginner to expert—and our coaches will help you make progress each step of the way.
Strong
Our classes designed to help you feel empowered and our coaches are here to inspire you and help you stay focused on feeling mentally and physically strong!
Our classes are designed so that you never get bored! We focus on giving you results that will change your mindset and make sure you leave feeling strong!
Kickboxing is our thing! Many of our members say that they have finally found a workout that sticks. We mix kickboxing techniques with other fitness exercises to give you a complete high intensity workout. It’s an amazing way to clear your mind, de-stress, and get strong!
LEARN MORELearning how to lift weights properly can be intimidating in a big box gym but our coaches will help you feel comfortable and build confidence in this small group class which is half kickboxing and half LIFTing weights.
This is a great compliment to your kickboxing workouts and design to help you build a new kind of strength.
LEARN MORE
Tap into your inner rockstar! Join Coach Camille (a registered Pound Pro!) for a super dynamic and fun workout! You will be using RipStix (drum sticks) with pilates and yoga-type movements, leaving you feeling pumped and ready to take on anything! This class serves all levels.
LEARN MOREWe are not your typical gym experience. We are mission strong and you will see this from the programs we offer to the language we use in the studio.
I NEVER thought I would be the person who gets up early to go exercise, and for kickboxing no less! But with such a supportive and fun environment it became something I truly enjoyed and basically craved. It improved my mental health, my sleep habits and my stress levels. The coaches and women at KUMA fit create an amazing environment where showing up to class is a success worth celebrating.
Member since 2019
Whether you are a seasoned athlete or just starting to exercise, young or old, fit or flabby, if you want to get a good workout and improve your physical and mental health, KUMA is the place for you. It has a positive, upbeat atmosphere that immediately put me at ease. The owner, coaches, and other members are all incredibly supportive.
Member since 2019
It feels awesome to feel like I can be success at a new 'sport' or fitness genre. I'm not the sporty type but I love kickboxing. I love the people, the coaches and how I feel after I kickbox. It's an empowering experience that has helped me make great changes to my psyche and weightloss.
Member since 2020
CONTACT
(207) 407-9596 (send us a message!)
thrive@kumafitness.com
3 Eastview Parkway, Ste. 4
Saco, Maine 04072
DIRECTIONS
Get started with a free consult with one of our coaches. We'd love to get to know you, share more about our studio, and answer any questions or concerns you have about getting started!
Schedule your Free consult
If you're looking for more information and have specific questions, schedule a free consult with one of our coaches.
*We value your privacy and will never sell or share your email address.