KUMA is a place of kindness, badass ladies, and feeling strong. We are here to support and empower you throughout your fitness journey. Join our tribe and see how a community of phenomenal women can change your life.
What you can expect
A friendly environment where everyone knows your name…like Cheers—but really, we take the time to get to know each and every one of our members and in return, they do the same for each other.
No judgments! We respect your decision to work hard and get healthy. You are on a fitness journey, and we are here to encourage you, and help you succeed. We are all in this tribe together!
A dynamic and fun workout every class! Our coaches work hard to build a rotating and flexible curriculum so you leave class feeling stronger, challenged, sweaty, and happy!
Benefits of Kickboxing
Our primary workout is based on punching and kicking free-standing bags. If you haven’t tried it yet, it’s the best way to get fit and feel like a rockstar! Here are the benefits of your KUMA Fit kickboxing workout:
✔ Improve Endurance
✔ Sculpt and Tone Muscles
✔ Strengthen Core
✔ Lose weight
✔ Learn Self-Defense
✔ Train like a Boxer
✔ Gain Self-Confidence
✔ Achieve Balance
✔ Have Fun
✔ Meet New People
