Your KUMA Experience
Get ready for your favorite workout! This class is designed to provide a safe, supportive, and empowering environment for women interested in an alternative form of fitness that encourages a healthy mind, body and spirit. You’ll get an awesome workout, feel stronger, and relieve your stress!
This class is for all ages and abilities! No previous experience is necessary!
UNIQUE BLEND OF FITNESS & KICKBOXING
We’ll teach you the right way to punch and kick so you can bring your highest level of intensity to get the best and safest workout.
MUSCLE-BUILDING & FAT BLASTING WORKOUT
You will squat, crunch, kick, and sweat your way to a leaner body using HIIT methods of training. You’ll leave every class feeling like you can crush anything!
All of our instructors are qualified and trained by Coach Stacy. You will experience a consistent and supportive instructor that will ensure you have a fun and safe workout!
This class is for you if you want to:
✔ Improve Endurance
✔ Sculpt and Tone Muscles
✔ Strengthen Core
✔ Lose weight
✔ Learn Self-Defense
✔ Train like a Boxer/Black Belt
✔ Gain Self-Confidence
✔ Achieve Balance
✔ Have Fun
✔ Meet New People
Call/text us: (207) 420-2377 at email@example.com