Your KUMA Experience

Get ready for your favorite workout! This class is designed to provide a safe, supportive, and empowering environment for women interested in an alternative form of fitness that encourages a healthy mind, body and spirit. You’ll get an awesome workout, feel stronger, and relieve your stress!

This class is for all ages and abilities! No previous experience is necessary!

UNIQUE BLEND OF FITNESS & KICKBOXING
We’ll teach you the right way to punch and kick so you can bring your highest level of intensity to get the best and safest workout.

MUSCLE-BUILDING & FAT BLASTING WORKOUT
You will squat, crunch, kick, and sweat your way to a leaner body using HIIT methods of training. You’ll leave every class feeling like you can crush anything!

QUALIFIED INSTRUCTORS
All of our instructors are qualified and trained by Coach Stacy. You will experience a consistent and supportive instructor that will ensure you have a fun and safe workout!

This class is for you if you want to:

✔  Improve Endurance
✔  Sculpt and Tone Muscles
✔  Strengthen Core
✔  Lose weight
✔  Learn Self-Defense
✔  Train like a Boxer/Black Belt
✔  Gain Self-Confidence
✔  Achieve Balance
✔  Have Fun
✔ Meet New People

Questions?
Call/text us: (207) 420-2377 at thrive@kumafitness.com

UNLIMITED MEMBERSHIPS

Get Fit Unlimited
$149
UNLIMITED (monthly)
All Class Access
Glove Club Access?
Open Gym Access
Bring a friend for FREE?
All Workshops FREE
Kickboxing Unlimited
$119
UNLIMITED (monthly)
All Kickboxing Classes
Glove Club Access?
Drop-in $10?
Bring a friend for FREE?
Morning Unlimited
$109
UNLIMITED (monthly)
All Morning Classes
Glove Club Access?
Drop-in $10?
Bring a friend for FREE?

ADDITIONAL OPTIONS

6 Months Fit Unlimited
$799
GET FIT UNLIMITED
For women ready to commit!
6 Month Membership
Paid in full ($133/month)
10 Class Pass
$150
PUNCH PASS
10 Class Credits
Expires 3 Months
Drop-In Like It's Hot
$10
FIRST CLASS ONLY
Normally $15/Class

WHAT YOU GET WITH YOUR MEMBERSHIP

CONVENIENT SCHEDULE Come and join us when it fits your schedule. Classes are offered 6 days a week!
MAX WORKOUT IN 45 MIN We use timed intervals and your personal level of fitness intensity to create a maximum workout in every class.
DYNAMIC CLASSES Each class brings a balance of sweat and fun. We promise you'll leave feeling positive, stronger, and energized.
SUPPORTIVE COACHING Our coaches will inspire you to do your best through positive encouragement and support.
POSITIVE CULTURE You will feel comfortable and supported by the other women in class. This is a no-judgment zone where you can focus on every workout!
FIT LIFE! After a class of punching bags, you’ll feel stronger, happier, and ready to take whatever life brings you!

CLASS SCHEDULE

MONDAY – THURSDAY
• 7am KICKBOXING

• 9am  YOGA

• 10am  BODY FLOW

• 5pm  KICKBOXING
 
  (M/W Intro Drop-In, all are welcome)
• 6pm  KICKBOXING

• 7pm  KICKBOXING (M/W)
or COMBAT FITNESS (T/TH)

FRIDAY
• 7am KICKBOXING

• 9am  YOGA

• 10am  BODY FLOW
• 6pm  KICKBOXING





SATURDAY
• 9am  INTRO TO KICKBOXING

• 10am  WORKSHOP (various)