Get Started

All new members will start with an introduction session at our studio. We want to make sure you feel comfortable and begin with confidence!

Box LIFT

Learning how to lift weights properly can be intimidating in a big box gym but our coaches will help you feel comfortable and build confidence in this small group class which is half kickboxing and half LIFTing weights.

This is a great compliment to your kickboxing workouts and design to help you build a new kind of strength.

Each 45-minute class features half kickboxing workout and half resistance training. All levels are welcome—our coaches will show you the moves, proper form, and modifications when needed. 

You're in good company

Emily

"

I NEVER thought I would be the person who gets up early to go exercise, and for kickboxing no less! But with such a supportive and fun environment  it became something I truly enjoyed and basically craved. It improved my mental health, my sleep habits and my stress levels. The coaches and women at KUMA fit create an amazing environment where showing up to class is a success worth celebrating.

Emily F.

Member since 2019

"

Whether you are a seasoned athlete or just starting to exercise, young or old, fit or flabby, if you want to get a good workout and improve your physical and mental health, KUMA is the place for you. It has a positive, upbeat atmosphere that immediately put me at ease. The owner, coaches, and other members are all incredibly supportive.

Jennifer M.

Member since 2019

"

It feels awesome to feel like I can be success at a new 'sport' or fitness genre.  I'm not the sporty type but I love kickboxing. I love the people, the coaches and how I feel after I kickbox. It's an empowering experience that has helped me make great changes to my psyche and weightloss.

Camille S.

Member since 2020

CONTACT

(207) 407-9596 (send us a message!)

thrive@kumafitness.com

3 Eastview Parkway, Ste. 4
Saco, Maine 04072
DIRECTIONS

Looking for more information?

Get started with a free consult with one of our coaches. We'd love to get to know you, share more about our studio, and answer any questions or concerns you have about getting started!

Schedule your Free consult