All new members will start with an introduction session at our studio. We want to make sure you feel comfortable and begin with confidence!
Kickboxing is our thing! Many of our members say that they have finally found a workout that sticks. We mix kickboxing techniques with other fitness exercises to give you a complete high intensity workout. It’s an amazing way to clear your mind, de-stress, and get strong!
Each 45-minute class is dynamic and fun and you’re guaranteed to leave feeling happy and strong. We have designed a curriculum of 12 different focus weeks and different daily class plans so you can grow your skills and never feel bored.