

Congratulations on completing your Foundations Course! 🎉
I know what it’s like to hit the bag for the first time and I’m sure you’re feeling pretty powerful right now and I’m pumped for you. 💪 Now that you’ve completed your Foundations Course, here’s what’s next!
Getting Started
- Choose a plan — Our plans are listed below on this page. Get started with a plan that fits your needs. Consistency is queen and the more you train, the more powerful you will feel!
- Start booking classes — You can book up to 2 weeks in advance and don’t forget you have a complimentary credit to use. If there’s a waitlist, add yourself. In most cases, you’ll get in. We have a late cancel policy (4 hours prior to evening classes and 12 hours prior to morning classes) so please cancel your reservations in time for other ladies to take your spot.
- Hang your gloves — Members have the option to claim a hook on the Glove Club wall and leave their gloves at the studio. This is the best way to remember your gear for class. 🙂
- Meet with our Studio Manager — You’ll be hearing from Coach Camille to set up a time (before or after your class) to check in and have a chance to learn a little more about our studio and have time to ask any questions.Â
Start with the 100 Day Challenege
To support your growth, we want to offer you a special 100 Day challenge to keep you coming to class 3 times a week for just $159/month for the first 3 months!
If you have perfect attendance for your first 100 days you can keep your membership at that rate (normally $174)!
Perfect attendance means you use all 12 classes each month and you have no “late cancels” or “no shows”.
Here is a quick breakdown of our additional membership options:
BASIC PLAN (6 classes/month) — The Dabbler: A good option if you have other workout routines or a schedule that would prevent you from being consistent each week.
CORE PLAN (8 classes/month) — Our most popular option and a great way to maintain your health, knowledge, and technique.
PLUS PLAN (12 classes/month) — The Boss: The best option if your goal is to rebuild and reshape your body and your life. 3 classes a week is perfect to gain momentum and crush your goals.
(207) 407-9596
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