Congratulations on completing your Foundations Course! 🎉

I know what it’s like to hit the bag for the first time and I’m sure you’re feeling pretty powerful right now and I’m pumped for you. 💪 Now that you’ve completed your Foundations Course, here’s what’s next!

Getting Started

  1. Choose a plan — Our plans are listed below on this page. Get started with a plan that fits your needs. Consistency is queen and the more you train, the more powerful you will feel!
  2. Start booking classes — You can book up to 2 weeks in advance and don’t forget you have a complimentary credit to use. If there’s a waitlist, add yourself. In most cases, you’ll get in. We have a late cancel policy (4 hours prior to evening classes and 12 hours prior to morning classes) so please cancel your reservations in time for other ladies to take your spot.
  3. Hang your gloves — Members have the option to claim a hook on the Glove Club wall and leave their gloves at the studio. This is the best way to remember your gear for class. 🙂
  4. Meet with our Studio Manager — You’ll be hearing from Coach Camille to set up a time (before or after your class) to check in and have a chance to learn a little more about our studio and have time to ask any questions. 

Start with the 100 Day Challenege

To support your growth, we want to offer you a special 100 Day challenge to keep you coming to class 3 times a week for just $159/month for the first 3 months!

If you have perfect attendance for your first 100 days you can keep your membership at that rate (normally $174)!

Perfect attendance means you use all 12 classes each month and you have no “late cancels” or “no shows”. 

Sign up for this plan

Here is a quick breakdown of our additional membership options:

BASIC PLAN (6 classes/month) — The Dabbler: A good option if you have other workout routines or a schedule that would prevent you from being consistent each week.

CORE PLAN (8 classes/month) — Our most popular option and a great way to maintain your health, knowledge, and technique. 

PLUS PLAN (12 classes/month) — The Boss: The best option if your goal is to rebuild and reshape your body and your life. 3 classes a week is perfect to gain momentum and crush your goals. 

View Options and Sign up

(207) 407-9596

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