POW! Retreat

March 10th – 12th

Rebuild & Restore with Movement: Explore the healing properties of movement to give you balance and harmony in your daily life

Join a small community of women for a healing and restorative weekend of great food, thoughtful conversations, movement, and fun! 


Save your spot

The Power of Women Retreat is a weekend getaway where you can focus on yourself, refresh from the daily grind, and uncover new ways to break through barriers and improve your life.

The weekend will be full of empowering activities and workshops plus fun with the other women to build connections that will last for years to come.

You’ll love the lodge location, about an hour from KUMA (83 Temple Hill Rd, Harrison, ME 04040) and a weekend away from the norm. 

What participants had to say…

  • “I needed this weekend more than I knew.”
  • “It provided an opportunity to hit the reset button”
  • “This was an amazing event on many levels.”
  • “You did a great job making everyone feel welcome.”
  • “I came in with no expectations and I couldn’t have imagined it going any better.”
  • “Retreats are great!, to schedule time for myself, rethinking/re-imaging my identity. Everything was fabulous, I feel fortunate to have found this studio/community of women”
  • “Loved it! The lodge was spacious, loved the food & Lodge, games were hysterical”

Retreat Schedule March 10th–12th


  • 4:00pm Check-in
  • 5:15pm Welcome
  • 6:00pm Dinner
  • 7:30pm Session I


  • 8:00am Breakfast
  • 9:00am Morning Stretch
  • 10:00am Session II
  • 12:00pm Lunch
  • 1:00pm Session III
  • 2:30pm Chill Time
  • 3:30pm Mini Activities
  • 4:30pm Session IV
  • 6:30pm Dinner
  • 8:00pm Fire Circle


  • 8:00am Wrap-Up / Pack-Up
  • 9:00am Breakfast
  • 10:00am Check-out
Paid in Full (Basic)
Random room assignment, could have a roommate.
3 Payments (Basic)
Random room assignment, could have a roommate.
Paid in Full (Plus)
Queen or Double Solo Room (Only 6 available)
3 Payments (PLus)
Queen or Double Solo Room (Only 6 available)