POW! Retreat

October 21-23, 2022

Power Over Pressure: How you can overcome external expectations and live life according to YOU.

Our second retreat will include sessions that will focus on the different external pressures we face as women, common consequences of these pressures, and how to overcome them and tackle life from a place of power!


Save your spot

The Power of Women Retreat is a weekend getaway where you can focus on yourself, refresh from the daily grind, and uncover new ways to break through barriers and improve your life.

The weekend will be full of empowering activities and workshops plus fun with the other women to build connections that will last for years to come.

You’ll love the lodge location, about an hour from KUMA (83 Temple Hill Rd, Harrison, ME 04040) and a weekend away from the norm. 

What participants had to say…

  • “I needed this weekend more than I knew.”
  • “It provided an opportunity to hit the reset button”
  • “This was an amazing event on many levels.”
  • “You did a great job making everyone feel welcome.”
  • “I came in w/ no expectations and I couldn’t have imagined it going any better.”
  • “Retreats are great!, to schedule time for myself, rethinking/ re-imaging my identity. Everything was fabulous, I feel fortunate to have found this studio/ community of women”
  • “Loved it! The lodge was spacious, loved the food & Lodge, games were hysterical”

Retreat Schedule Oct. 21-23


  • 4:00pm Check-in
  • 5:15pm Welcome
  • 6:30pm Dinner
  • 8:00pm Session I
  • 10:00pm Tai Chi and Tea


  • 8:00am Breakfast
  • 9:00am Morning Stretch
  • 10:00am Session II
  • Noon Lunch
  • 1:00pm Session III
  • 2:30pm Chill Time
  • 3:30pm Activity
  • 4:30pm Session IV
  • 6:30pm Dinner
  • 8:00pm Fire Circle
  • 10:00pm Game Night


  • 8:00am Wrap-Up / Pack-Up
  • 9:00am Breakfast
  • 10:00am Check-out
Paid in Full (Basic)
Random room assignment, could have a roommate.
3 Payments (Basic)
Random room assignment, could have a roommate.
Paid in Full (Plus)
Queen or Double Solo Room (Only 6 available)
3 Payments (PLus)
Queen or Double Solo Room (Only 6 available)